Thursday, September 30, 2010

Rest Well, Live Well and Love More

Recreate a spa-like ambiance in your very own bathroom.


When you get back from a tough day at work the last thing that you would want to deal with is a dirty bathroom. Research has also shown that soaking in bathtubs does offer many health benefits, including stress relief, alleviation of sleeping problems, and also lower blood pressure. Immerse yourself in warm water calms internal organs and endocrine system as it stimulates nerves on the spinal cord. If you have never thought of it that way, start thinking. So the next best thing would be to go for a spa. Reality check guys – not everyone can afford spa. So why not recreate a spa-like ambiance.

There are ways that you can tackle the pressures of a weary day. Of course, if you do not have the space and fortune to include a private jacuzzi in your bathroom or not have a bath tub to soak in, there are simple gestures that will enable you to create the ambiance.

When you think of spa, what comes into you mind? You would think of dim lights, relaxing scent and subdued movement. But how can one bring all of these things into your confined space?


The Smell of Paradise

I am talking about aromas. These bottles of essential oils are your best friend when recreating a spa-like ambiance. Whenever you step into a spa you are first greeted in scent – you would not want your bathroom smelling like a landfill or even a fish market- so let the senses invigorate your mind. Scents such as lavender, rose, chamomile and cinnamon are great for your end-of-the-day tensions. It can be applied directly onto the skin before your step in to your tub for a warm soak. For those who are not so fortunate, a spa experience can  still be achieved be combining aromatherapy oils and dried flowers in an organza pouch. Tie this pouch on to your shower head and allow the warm water to pass through the pouch, as the scent would slowly engorge your bathroom. Make sure that the pouch completely covers the shower head for optimum result. Clearly, in every situation there is a solution.



Soft Lighting 

Now that your sense of smell is addressed lets move on to your sight. There is nothing more relaxing than soft, warm glow. If your bathroom is fitted with a dimmer, just dim it down to the finest glow. For those who are not as fortunate, just switch our lights off and place aromatherapy candles in your bathroom.


Fine Tune

Roll up a couple of your towels and tuck them into a basket for a chic touch to the ordinary. Also, scatter rose petals on the floor and bath water. It’s the little things that bring up the mood for a luxurious ambiance. Instead of your used towels, get a classy dressing gown. Place lush greenery by placing a select number of potted plants. Creativity is key.

Art and imagery goes a long way to induce relaxing ambiance. Guess why there is always a picture or painting of some sort in spas and also five star hotels. The tip would be to choose scenes of nature, the seaside or animals to recreate that ambiance.




Source: CreativeHomeX

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